Grilled Shrimp Salad with Creamy Garlic Dressing
Source: Diabetic Living Magazine
Tips: Use a vegetable peeler to shave enough wide strips of the peeled jicama to make 1/2 cup.
If using wooden skewers, soak in enough water to cover for at least 30 minutes before grilling.
Serving Size: 1 shrimp skewer and 1 1/2 cups salad
165 calories; protein 26.5g; carbohydrates 9g; dietary fiber 2.2g; sugars 3.9g; fat 2.3g; saturated fat 0.5g; cholesterol 173.2mg; vitamin a iu 1150IU; vitamin c 12.9mg; folate 13.8mcg; calcium 180.3mg; iron 3.7mg; magnesium 67.9mg; potassium 579.8mg; sodium 428.7mg.
3 lean protein, 1 1/2 vegetables