Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

The bottom layer of this rice pie is all tahdig--the delectable, crispy golden rice that is the highlight of an Iranian meal. Cooking the pie on the stovetop before it goes into the oven gives the rice its signature crunch. Read more about this recipe.

Source: EatingWell Magazine, September/October 2018


Recipe Summary

1 hr 20 mins
4 hrs


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F.

  • Combine 2 tablespoons oil and turmeric in a large bowl with 1 teaspoon each salt and pepper. Add chicken and turn to coat. Transfer the chicken to a rimmed baking sheet. Bake, turning once, until an instant-read thermometer inserted in the thickest part without touching bone registers 160 degrees F, 25 to 30 minutes total. Transfer the chicken to a clean cutting board and let cool for 5 minutes. Reserve the pan. Remove the meat from the bones and cut into 1-inch pieces.

  • Meanwhile, soak barberries (or cherries) in 1/3 cup hot water for 30 minutes.

  • Heat 3 tablespoons oil in a large cast-iron skillet over medium heat. Add onion and cook, stirring occasionally, until lightly browned, 10 to 12 minutes. Add garlic and cinnamon; cook, stirring, for 1 minute. Transfer to a medium bowl. Wipe out the pan.

  • Bring 5 cups water to a boil in a medium saucepan over high heat. Add rice and 1 teaspoon salt. Cook 5 minutes; drain and set aside.

  • Combine the remaining 1 tablespoon water and saffron in a large bowl. Let stand for 5 minutes. Whisk in eggs, yogurt, lemon zest, lemon juice and the remaining 3/4 teaspoon each salt and pepper.

  • Add 1 1/2 cups of the yogurt mixture to the onion. Drain the barberries (or cherries) and add to the onion mixture. Stir in the chicken. Spread the reserved rice on the baking sheet, scraping up any browned bits left from the chicken, then stir it into the remaining yogurt mixture in the large bowl. Let the chicken and rice mixtures marinate at room temperature for 1 hour.

  • Preheat oven to 375 degrees F.

  • Heat the remaining 4 tablespoons oil in the skillet over medium-low heat. Spread half of the rice mixture over the bottom and up the sides of the pan. Spread the chicken mixture over the rice, leaving a 1-inch border around the edge. Top with the remaining rice mixture, smoothing the top with a spatula. Pour butter over the top. Being careful of the hot pan, cover tightly with foil. Cook for 5 minutes.

  • Transfer the pan to the oven. Bake for 1 1/4 hours.

  • Let the pie cool in the pan for 15 minutes. Remove the foil and run a knife around the edge to loosen the pie. Place a flat serving platter on top of the pan and carefully invert to release the pie from the pan.


Tips: Dried Barberries: These berries have a lemony, sweet-sour tang. Use it up: Swap for currants or dried sour cherries.

Dried Sour Cherries: Also known as dried tart cherries, they have a lip-puckering flavor. Use it up: Stir into granola or oatmeal.

Saffron: These crimson-colored threads are the delicate stigmas of the saffron crocus flower. They lend a vivid golden hue and rich floral flavor. About 90 percent of saffron comes from Iran. Use it up: Add to risotto, rice pudding or paella.

Nutrition Facts

1 cup
430 calories; protein 24.6g; carbohydrates 32.7g; dietary fiber 2.3g; sugars 5.4g; fat 22.8g; saturated fat 5.9g; cholesterol 137mg; vitamin a iu 250IU; vitamin c 2.6mg; folate 15.1mcg; calcium 85.5mg; iron 1.7mg; magnesium 25.4mg; potassium 298.2mg; sodium 506.4mg.

1 1/2 starch, 1/2 whole milk, 2 lean protein, 2 1/2 fat