Creamy Vegan Butternut Squash Carbonara
Carbonara, traditionally bathed in eggs, gets a vegan makeover using roasted and pureed butternut squash instead to make it ultra-creamy. A topping of ground almonds, garlic and sage gives it texture and an herby, savory flavor in place of the cheese and bacon.
Source: EatingWell.com, August 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
137 calories; protein 4.8g; carbohydrates 21.2g; dietary fiber 2.5g; sugars 1.3g; fat 3.8g; saturated fat 0.4g; vitamin a iu 2163.8IU; vitamin c 3.8mg; folate 72.2mcg; calcium 24.6mg; iron 1.1mg; magnesium 26.6mg; potassium 154.2mg; sodium 156.1mg; thiamin 0.9mg.
Exchanges:
3 1/2 starch, 1 fat, 1/2 vegetable