Tropical Ambrosia Salad with Sour Cream-Orange Dressing
You won't find marshmallows in this ambrosia salad--just mango, grapefruit and pineapple chunks sprinkled with flaked coconut and pomegranate seeds, mixed in a creamy orange dressing. This sweet and tropical treat is the perfect way to end any meal.
Tips: If using a sugar substitute, choose from Sweet 'N Low(R) Brown or Sugar Twin(R) Granulated Brown. Follow package directions to use product amount equivalent to 1 tablespoon brown sugar. Nutrition per Serving with Substitute: same as below, except 153 calories, 32 g carbohydrate, 18 g sugar.
To toast coconut, spread in a single layer in a shallow baking pan. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden brown, stirring once or twice. Watch carefully, so coconut does not burn.
1 1/2 fruit, 1/2 fat, 1/2 other carb