This sweet quinoa dessert is topped with fresh blackberries and raspberries and drizzled with honey.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan, stir together the quinoa, milk, water, cinnamon and salt. Bring to boiling over medium-high heat; reduce heat. Simmer, covered, about 15 minutes or until most of the liquid is absorbed. Remove from heat; let stand, covered, for 5 minutes.

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  • Stir in pecans. Top each serving evenly with fresh berries. Drizzle each serving with 1 teaspoon honey.

Nutrition Facts

325 calories; protein 10.2g; carbohydrates 45.3g; dietary fiber 8.4g; sugars 12.5g; fat 12.8g; saturated fat 1.2g; cholesterol 1.2mg; vitamin a iu 226.6IU; vitamin c 15.8mg; folate 99.9mcg; calcium 129.3mg; iron 2.8mg; magnesium 121.8mg; potassium 500.9mg; sodium 67.2mg.
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