Carrot Cake Parfaits
Tip: If using sugar substitutes, choose Splenda(R) Sugar Blend for Baking to substitute for the granulated sugar and Splenda(R) Brown Sugar Blend to substitute for the brown sugar. Follow package directions to use product amounts equivalent to 1/4 cup of each sugar. Nutrition per serving with substitute: same as below, except 182 calories, 100 mg sodium, 28 g carbohydrate, 9 g sugar. Exchanges: 0 other carbohydrate, 0 vegetable, 1 fruit.
1 fat, 1 other carbohydrate, 1 starch, 1 vegetable