Grilled Liver Kebabs (Jigar)
Made with just about any kind of meat, kebabs are classic Iranian street food. Lamb is the predominant red meat eaten in Iran, and its liver is a delicacy. Lemon, garlic and fresh basil nicely balance the liver's mineral flavor.
Equipment: 4 metal skewers
1 1/2 starch, 1 1/2 lean protein, 1 fat