Savory Oatmeal with Cheddar, Collards & Eggs
Have you tried savory oats yet? It's a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Serve with hot sauce, if desired.
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
2 starch, 1 1/2 vegetable, 1 medium-fat protein, 1 high-fat protein, 1 1/2 fat