Mini Meat & Cheese Board
For a satisfying and quick snack or dessert, assemble your own cheese board for one, adorned with apricots, almonds and carrots.
Source: EatingWell Magazine, September/October 2018
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 mini board Per Serving:
211 calories; protein 10.5g; carbohydrates 16.2g; dietary fiber 4.1g; sugars 10g; fat 12.2g; saturated fat 4.6g; cholesterol 30mg; vitamin a iu 12306.7IU; vitamin c 2.3mg; folate 28.3mcg; calcium 203.7mg; iron 1.5mg; magnesium 33.4mg; potassium 378.7mg; sodium 322.6mg.
Exchanges:
1/2 fruit, 1 1/2 vegetable, 1/2 medium-fat protein, 1/2 high-fat protein, 1 fat