Mini Meat & Cheese Board
For a satisfying and quick snack or dessert, assemble your own cheese board for one, adorned with apricots, almonds and carrots.
Source: EatingWell Magazine, September/October 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 mini board
Per Serving:
211 calories; protein 10.5g 21% DV; carbohydrates 16.2g 5% DV; exchange other carbs 1; dietary fiber 4.1g 16% DV; sugars 10g; fat 12.2g 19% DV; saturated fat 4.6g 23% DV; cholesterol 30mg 10% DV; vitamin a iu 12306.7IU 246% DV; vitamin c 2.3mg 4% DV; folate 28.3mcg 7% DV; calcium 203.7mg 20% DV; iron 1.5mg 8% DV; magnesium 33.4mg 12% DV; potassium 378.7mg 11% DV; sodium 322.6mg 13% DV.
Exchanges:
1/2 fruit, 1 1/2 vegetable, 1/2 medium-fat protein, 1/2 high-fat protein, 1 fat