Ginger Roasted Salmon & Broccoli
This quick Asian salmon recipe uses the sauce for both glazing the salmon and tossing with the broccoli. Serve over rice noodles or brown rice tossed with sesame oil and scallions.
Source: EatingWell Magazine, September/October 2018
Serving Size: 4 oz. salmon & 1 1/2 cups broccoli
323 calories; protein 33.6g; carbohydrates 16.8g; dietary fiber 1.7g; sugars 10.2g; fat 13.2g; saturated fat 2.4g; cholesterol 66.3mg; vitamin a iu 2204.9IU; vitamin c 105.8mg; folate 17.8mcg; calcium 157.7mg; iron 2.6mg; magnesium 71.5mg; potassium 1043.7mg; sodium 603.2mg; added sugar 7g.
1 1/2 vegetable, 1/2 other carb, 4 lean protein, 1 1/2 fat