Rib Roast with Dijon-Sour Cream Sauce
This classic rib roast is seasoned with rosemary and marjoram and served with an incredibly simple--yet divine--mustard and sour cream sauce.
Source: Diabetic Living Magazine
Serving Size: 4 ounces cooked beef and 1 1/2 tablespoons sauce
258 calories; protein 30.1g; carbohydrates 2.4g; sugars 0.1g; fat 12.5g; saturated fat 5.6g; cholesterol 79.8mg; vitamin a iu 93.4IU; vitamin c 1.1mg; folate 11.5mcg; calcium 51.7mg; iron 2.5mg; magnesium 29.5mg; potassium 517.2mg; sodium 262.7mg.
4 lean protein, 1 1/2 fat