Saucy Pot Roast with Noodles
Sometimes the best meals are the ones that are the easiest to prepare. This pot roast is simple to make--a quick searing on the stove and then a long simmer in the slow cooker with vegetables and stewed tomatoes. Served over hot noodles, this flavorful recipe is one you'll love.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
324 calories; protein 30.6g; carbohydrates 34.5g; dietary fiber 3.2g; sugars 5.9g; fat 6.9g; saturated fat 2.1g; cholesterol 73.1mg; vitamin a iu 2948IU; vitamin c 16.8mg; folate 134.3mcg; calcium 69.3mg; iron 4.4mg; magnesium 63.2mg; potassium 683.5mg; sodium 585.8mg.
Exchanges:
3 lean protein, 2 starch, 1 vegetable