Tropical Fiesta Steak
Pickapeppa sauce is a tart-sweet, slightly hot seasoning sauce from Jamaica. Along with fruit nectar and mint, the Pickapeppa sauce does a great job of flavoring the marinade for the steak in this dinner recipe.
Source: Diabetic Living Magazine
Serving Size: 1 serving
211 calories; protein 25.9g; carbohydrates 10.4g; dietary fiber 1.3g; sugars 7g; fat 7.1g; saturated fat 2.1g; cholesterol 47.6mg; vitamin a iu 898.3IU; vitamin c 36.2mg; folate 32.6mcg; calcium 43.7mg; iron 2.6mg; magnesium 32.9mg; potassium 519.3mg; sodium 166.2mg.
3 1/2 lean protein, 1/2 fruit