Crispy Baked Turkey Nuggets with Honey-Mustard Slaw
Source: Diabetic Living Magazine
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 4 turkey nuggets, 1 cup slaw and about 2 tablespoons dipping sauce
352 calories; protein 43.2g; carbohydrates 27.9g; dietary fiber 2.8g; sugars 14.3g; fat 6.9g; saturated fat 2.2g; cholesterol 169.6mg; vitamin a iu 2699.9IU; vitamin c 42.6mg; folate 14.1mcg; calcium 192.4mg; iron 3mg; magnesium 13.9mg; potassium 69.3mg; sodium 507.7mg.
5 lean protein, 1 1/2 starch, 1 vegetable