Layered Mocha-Cappuccino Pudding Cups
These tasty frozen pudding treats are perfect for a hot summer night.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Tips
Tip: If using a sugar substitute, choose from Splenda(R) Sugar Blend or C&H Light(R) Sugar Blend. Follow package directions to use product amount equivalent to 1/2 cup sugar. Nutrition per Serving with Substitute: same as below, except 141 calories, 22 g carbohydrates, 13 g total sugar.
Nutrition Facts
Serving Size: 2/3 cup
Per Serving:
160 calories; protein 3.7g; carbohydrates 28.5g; dietary fiber 1.3g; sugars 20g; fat 4.6g; saturated fat 3.4g; cholesterol 2.5mg; vitamin a iu 127.1IU; folate 0.9mcg; calcium 64.8mg; iron 0.4mg; magnesium 15.8mg; potassium 66.6mg; sodium 63.7mg.
Exchanges:
1 fat, 1 other carbohydrate, 1 starch