Kiwi Chicken Tostadas
Cumin and red pepper spice up the grilled chicken in this fun tostada recipe. Kids will love the sweet kiwi topping.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake about 10 minutes or until heated through.
Nutrition Facts
Serving Size:
1 tostada Per Serving:
208 calories; protein 19.1g; carbohydrates 21.4g; dietary fiber 3.9g; sugars 5.7g; fat 5.9g; saturated fat 2.2g; cholesterol 42.9mg; vitamin a iu 1891.4IU; vitamin c 60.1mg; folate 55.9mcg; calcium 155.7mg; iron 1.1mg; magnesium 48.3mg; potassium 434mg; sodium 237.8mg.
Exchanges:
2 1/2 lean protein, 1 starch, 1/2 fruit