These Greek-inspired mini pizzas use whole-wheat pita bread for theircrusts. Topped with beef, spinach, olives and a mozzarella-feta cheese blend, they're ready in just 30 minutes.

Source: Diabetic Living Magazine


Recipe Summary

25 mins
30 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F. In a medium nonstick skillet, cook ground beef, onion and garlic until meat is browned; drain off fat. Stir tomato sauce and rosemary into meat mixture in skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes.

  • Carefully split pita bread rounds in half horizontally; place pita halves, rough sides up, in a single layer on a large baking sheet lined with parchment paper. Bake for 3 to 4 minutes or until lightly toasted.

  • Top toasted pita bread with meat mixture; sprinkle with mozzarella cheese. Bake for 2 to 3 minutes more or until cheese is melted. Remove from oven. Top with spinach, tomato, feta cheese and olives; serve immediately.

Nutrition Facts

1 serving
251 calories; protein 16.1g; carbohydrates 24.6g; dietary fiber 3.9g; sugars 2.7g; fat 10.1g; saturated fat 4.2g; cholesterol 42mg; vitamin a iu 645.9IU; vitamin c 5mg; folate 27.6mcg; calcium 162.4mg; iron 2.3mg; magnesium 33.7mg; potassium 167.7mg; sodium 738.9mg.

1 1/2 lean protein, 1 fat, 1 starch, 1 vegetable