Indian-Spiced Cauliflower & Chickpea Salad
Lime juice, ginger, jalapeño and parsley are the stars of this curried cauliflower and chickpea vegetarian, main-dish salad.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.
Nutrition Facts
Serving Size:
2 1/2 cups Per Serving:
241 calories; protein 10.6g; carbohydrates 32.6g; dietary fiber 10.1g; sugars 8.4g; fat 9.4g; saturated fat 1.2g; cholesterol 0.6mg; vitamin a iu 12311.5IU; vitamin c 84.4mg; folate 117.8mcg; calcium 167.8mg; iron 3.4mg; magnesium 52.5mg; potassium 752mg; sodium 405.2mg.
Exchanges:
2 1/2 vegetable, 1 1/2 fat, 1 starch, 1/2 lean protein