Honeydew-Mojito Sherbet
This may look like a frozen mojita, but it's a non-alcoholic, lime- and melon-flavored frozen dessert.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If using a sugar substitute, choose from Splenda(R) Granular, Equal(R) Spoonful or packets, or Sweet'N Low(R) bulk or packets. Follow package directions to use product amount equivalent to 3/4 cup sugar. Nutrition per Serving with Substitute: same as below, except 50 cal., 9 g carb
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
101 calories; protein 3.5g; carbohydrates 22.6g; dietary fiber 0.9g; sugars 21.2g; fat 0.3g; saturated fat 0.1g; cholesterol 0.3mg; vitamin a iu 41.1IU; vitamin c 15mg; folate 19.6mcg; calcium 22.8mg; iron 0.7mg; magnesium 11mg; potassium 188.8mg; sodium 22mg.
Exchanges:
1 other carbohydrate, 1/2 fruit, 1/2 lean protein