Name: Honey Mustard Salmon with Mango Quinoa
Total time: 30 min
Ingredients: 1 (8 ounce) fresh or frozen skinless salmon fillet; 2 teaspoons honey; 2 teaspoons spicy brown mustard; 1 large clove garlic, minced; ⅔ cup cooked quinoa, room temperature; ½ cup chopped fresh or frozen mango, thawed if frozen; 1 to 2 tablespoons seeded and finely chopped fresh jalapeño chile pepper (see Tip); 1 tablespoon sliced almonds, toasted (see Tip); 1 teaspoon olive oil; ⅛ teaspoon salt; Pinch ground black pepper; 2 tablespoons chopped fresh cilantro

Thaw salmon, if frozen. Rinse fish and pat dry with paper towels. In a small bowl, stir together honey, mustard and garlic. Brush both sides of salmon with honey mixture. For a gas or charcoal grill, place salmon on grill rack directly over medium heat. Cover and grill for 4 to 6 minutes per 1/2-inch thickness of fish until salmon begins to flake when tested with a fork, turning once.

Meanwhile, in a medium bowl, stir together quinoa, mango, jalapeño pepper, almonds, olive oil, salt and black pepper. Top with fresh cilantro. Serve salmon with quinoa.

Tips

Tips: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Be the first to rate and review! No ratings or reviews yet.

Rate this recipe Your rating Couldn't eat it Didn't like it It was OK Liked it Loved it

Reviews for Photos of Honey Mustard Salmon with Mango Quinoa

1 of 0

Honey Mustard Salmon with Mango Quinoa

this link is to an external site that may or may not meet accessibility guidelines.

10 Food Trends That Will Be Everywhere This Summer

22 Vegetarian Lunches You Can Make in 10 Minutes

What Is Taperakia? For These Greek Moms, Sending Meals to Their Kids is an Act of Love

Honey Mustard Salmon with Mango Quinoa

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Tips

Nutrition Facts

Reviews

All Reviews for Honey Mustard Salmon with Mango Quinoa

Account

Account

Honey Mustard Salmon with Mango Quinoa

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Tips

Nutrition Facts

Reviews

All Reviews for Honey Mustard Salmon with Mango Quinoa