Honey, Asian Tuna & Pineapple Pasta
Because this Asian-inspired tuna and pasta dinner-for-four is ready in under 30 minutes, it's the perfect choice for any weeknight.
Source: Diabetic Living Magazine
Serving Size: 1 1/4 cups
248 calories; protein 15g; carbohydrates 40g; dietary fiber 5g; sugars 13g; fat 4g; saturated fat 1g; cholesterol 16mg; sodium 427mg.
2 starch, 1 lean protein, 1/2 fruit, 1/2 vegetable