Grapefruit and Kiwifruit Salad
Source: Diabetic Living Magazine
Tip: To bake pork bacon, place slices side by side on a rack in a foil-lined shallow baking pan with sides. Bake for 18 to 21 minutes or until bacon is crisp-cooked. Drain well on paper towels.
Serving Size: 1 3/4 cups
116 calories; protein 3g; carbohydrates 14.8g; dietary fiber 2.7g; sugars 9.1g; fat 5.4g; saturated fat 1g; cholesterol 4.4mg; vitamin a iu 3602.4IU; vitamin c 61.9mg; folate 19.3mcg; calcium 42.4mg; iron 0.8mg; magnesium 19.5mg; potassium 323.9mg; sodium 191.5mg.
1 fat, 1 vegetable, 1/2 fruit