Grapefruit and Kiwifruit Salad
Slices of green kiwifruit, sections of ruby red grapefruit and fresh-tasting fennel--this fruit salad is bursting with flavor and gorgeous color. The crumbled bacon on top provides a pleaseant, savory taste that really compliments the sweet fruit.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Tips
Tip: To bake pork bacon, place slices side by side on a rack in a foil-lined shallow baking pan with sides. Bake for 18 to 21 minutes or until bacon is crisp-cooked. Drain well on paper towels.
Nutrition Facts
Serving Size:
1 3/4 cups Per Serving:
116 calories; protein 3g; carbohydrates 14.8g; dietary fiber 2.7g; sugars 9.1g; fat 5.4g; saturated fat 1g; cholesterol 4.4mg; vitamin a iu 3602.4IU; vitamin c 61.9mg; folate 19.3mcg; calcium 42.4mg; iron 0.8mg; magnesium 19.5mg; potassium 323.9mg; sodium 191.5mg.
Exchanges:
1 fat, 1 vegetable, 1/2 fruit