Garlic-Lime Skirt Steak with Charred Sweet Peppers & Grilled Tomato-Pepper Chutney
Your grill does some heavy lifting in this steak recipe, and that means less to clean up in the kitchen afterwards. The grilled, garlic-lime marinated steak pairs nicely with the homemade grilled tomato and pepper chutney. You may want to double the chutney recipe--it's great to have on hand to serve with other meals.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3 ounces steak, 3 tablespoons chutney and 1 miniature pepper
Per Serving:
245 calories; protein 25.1g; carbohydrates 10g; dietary fiber 1.6g; sugars 6.2g; fat 11.3g; saturated fat 3.8g; cholesterol 73.7mg; vitamin a iu 1394.2IU; vitamin c 104.7mg; folate 38.3mcg; calcium 27mg; iron 3mg; magnesium 37.6mg; potassium 664.4mg; sodium 473.1mg.
Exchanges:
3 lean protein, 2 vegetable, 1 fat