Pepper steak is a classic French dish in which a sirloin steak is coated with cracked black pepper, seared in a hot skillet and served with a simple sauce. This variation is similar but after the steak is seared, it's finished off in a slow-cooker and served over multi-grain pasta with a creamy-Dijon sauce.
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 3 ounces cooked meat and 1/2 cup vegetable sauce mixture
275 calories; protein 34.4g; carbohydrates 9.9g; dietary fiber 1.5g; sugars 3.7g; fat 9.4g; saturated fat 3g; cholesterol 64.5mg; vitamin a iu 6795.1IU; vitamin c 3.5mg; folate 30mcg; calcium 96.8mg; iron 2.7mg; magnesium 41.7mg; potassium 841.4mg; sodium 409.6mg.