Tips: If using a sugar substitute, choose Splenda(R) Sugar Blend for Baking. Follow package directions to use product amount equivalent to 1/2 cup granulated sugar. Nutrition per Serving with Substitute: same as below, except 165 calories, 22 g carbohydrate.
To toast nuts, spread them in a single layer in a shallow baking pan lined with parchment paper. Bake in a 350-degree F oven for 5 to 10 minutes, or until nuts are golden brown.
1 fat, 1 other carbohydrate, 1 starch