Corn on the Cob with Cilantro-Lime Butter
A dash of crushed red pepper adds the perfect amount of spice to this flavorful cilantro-lime corn on the cob.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 ear of corn with topping
Per Serving:
58 calories; protein 1.5g; carbohydrates 8.6g; dietary fiber 1.2g; sugars 1.5g; fat 2.8g; saturated fat 1.4g; cholesterol 5.6mg; vitamin a iu 280.4IU; vitamin c 3.8mg; folate 21.4mcg; calcium 1.7mg; iron 0.3mg; magnesium 16.9mg; potassium 124.2mg; sodium 117.2mg.
Exchanges:
1/2 fat, 1/2 starch