Lima Bean Hummus with Toasted Pita Crisps
This perfect, guilt-free dip is sure to be a hit at your next gathering. And because it takes just 25 minutes to prepare, it means you can easily whip up another batch when this delicious appetizer runs out!
Source: Diabetic Living Magazine
Serving Size: 1/4 cup hummus and 6 pita wedges
129 calories; protein 6g; carbohydrates 25.4g; dietary fiber 3.8g; sugars 4.6g; fat 1.1g; saturated fat 0.3g; cholesterol 1.3mg; vitamin a iu 166.9IU; vitamin c 9.7mg; folate 24.8mcg; calcium 55.6mg; iron 1.4mg; magnesium 35.6mg; potassium 288.5mg; sodium 236.7mg; thiamin 0.1mg.
1 1/2 starch, 1 vegetable