The mix of Dijon-style mustard and honey in this low-fat, low-calorie sauce makes it the perfect partner for pea pods, baby carrots or any of your favorite vegetables.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • In a small bowl, stir together sour cream, milk, mustard, and honey. Cover with foil or plastic wrap and chill until ready to serve.


Nutrition Facts

18 calories; protein 0.9g 2% DV; carbohydrates 2.2g 1% DV; exchange other carbs; dietary fiberg; sugars 1.1g; fat 0.9g 1% DV; saturated fat 0.5g 3% DV; cholesterol 2.9mg 1% DV; vitamin a iu 31.4IU 1% DV; vitamin c 0.1mg; folate 1mcg; calcium 17.9mg 2% DV; iron 0.1mg; magnesium 1.1mg; potassium 21.5mg 1% DV; sodium 66.8mg 3% DV.