Coffee-Rubbed Beef with Red-Eye Beans
Tip: If using a sugar substitute, choose from Splenda(R) Brown Sugar Blend or Sugar Twin(R) Granulated Brown. Follow package directions to use product amount equivalent to 1 teaspoon brown sugar. Nutrition per Serving with Substitute: same as below, except 292 calories, 552 mg sodium, 23 g carbohydrate.
3 1/2 lean protein, 1 1/2 starch, 1/2 fat