Sausage-Mushroom Breakfast Casserole
Have a houseful of guests? Let them sleep in while you prepare this hearty breakfast strata. Cubes of a whole-grain baguette soak up the egg and milk mixture and are combined with smoked turkey sausage, sweet peppers, onions and mushrooms in this crowd-pleasing dish.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
285 calories; protein 21.8g; carbohydrates 25g; dietary fiber 5.2g; sugars 8.6g; fat 11.5g; saturated fat 3.2g; cholesterol 168.1mg; vitamin a iu 1035IU; vitamin c 27.1mg; folate 38mcg; calcium 243.7mg; iron 2.5mg; magnesium 27.1mg; potassium 379.6mg; sodium 533.2mg.
Exchanges:
2 1/2 lean protein, 1 1/2 starch, 1 fat, 1/2 vegetable