Vanilla Bean Panna Cotta with Strawberries
This creamy Italian dessert is flavored with vanilla bean and topped with fresh strawberries. Feel free to mix it up and substitute blueberries or raspberries, or a combination of all three!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: If using vanilla, add it with the half-and-half and omit the standing time.
If using a sugar substitute, we recommend Splenda(R) Granular, Equal(R) Spoonful or packets or Sweet 'N Low(R) bulk or packets. Follow package directions to use product amount equivalent to 2 teaspoons or 1 teaspoon sugar. Nutrition Per Serving with Substitute: same as below, except 105 cal., 17 g carb. Exchanges: 1/2 other carb. Carb Choices: 1.
Nutrition Facts
Serving Size:
1 cup Per Serving:
127 calories; protein 4.6g; carbohydrates 22.9g; dietary fiber 1.4g; sugars 16g; fat 1.9g; saturated fat 1g; cholesterol 6.1mg; vitamin a iu 60.7IU; vitamin c 43.2mg; folate 22.5mcg; calcium 128.7mg; iron 0.3mg; magnesium 29.1mg; potassium 363.3mg; sodium 177.6mg.
Exchanges:
1 other carbohydrate, 1/2 fruit