These mini pizzas are topped with an assortment of veggies, including broccoli, mushrooms and carrots, and are an ideal light lunch or mid-afternoon snack. They're made on whole-wheat pita rounds and are ready in just 25 minutes.

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary

active:
10 mins
total:
25 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F. Place pita bread rounds on a baking sheet. Bake for 5 minutes.

    Advertisement
  • Meanwhile, coat an unheated small skillet with nonstick cooking spray. Preheat over medium heat. Add the vegetables; cook and stir until crisp-tender.

  • Spread pizza sauce on pita bread rounds; sprinkle with cooked vegetables and cheese. Bake for 8 to 10 minutes more or until light brown. Serve warm.

Nutrition Facts

116 calories; protein 5.5g; carbohydrates 19.9g; dietary fiber 3g; sugars 0.8g; fat 2.2g; saturated fat 0.9g; cholesterol 5.1mg; vitamin a iu 209.8IU; vitamin c 11.9mg; folate 19mcg; calcium 73.5mg; iron 1.2mg; magnesium 29.4mg; potassium 152.3mg; sodium 247.9mg.
Advertisement
Advertisement