Bone-In Pork Chops with Grilled Peaches & Arugula
Source: Diabetic Living Magazine, Fall 2018
Tip: To oil a grill rack, oil a folded paper towel, hold it with tongs, and rub it over the rack. (Do not use cooking spray on a hot grill.)
Serving Size: 1 chop, 2 1/3 cups salad and 1 slice bread
377 calories; protein 37g; carbohydrates 31g; dietary fiber 3g; sugars 15g; fat 11g; saturated fat 5g; cholesterol 87mg; sodium 562mg.