Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Roasting the broccoli results in crisp edges and a just-tender bite, the perfect texture to pair with a creamy tahini sauce.

Source: Diabetic Living Magazine, Fall 2018




Ingredient Checklist


Instructions Checklist
  • Position a rack in bottom third of oven; preheat to 500 degrees F. Set a large rimmed baking sheet on the rack to preheat.

  • Cut broccoli florets into 1-inch pieces. Peel tough outer layer from the broccoli stalks, cut the peeled stalks into 2-inch-long pieces, then slice into 1/2-inch-thick planks. Toss the broccoli with oil and pepper in a large bowl.

  • Arrange the broccoli in a single layer on the hot pan. Roast until tender and starting to brown, 9 to 10 minutes.

  • Whisk tahini, lemon juice, honey, soy sauce, garlic and coriander in a large bowl. Add the broccoli, scallions and cilantro and toss to coat. Sprinkle with sesame seeds.

Nutrition Facts

1 1/3 cups
164 calories; protein 6.9g; carbohydrates 19.6g; dietary fiber 5.4g; sugars 7.6g; fat 8.5g; saturated fat 1.2g; vitamin a iu 1227.9IU; vitamin c 157.4mg; folate 124.6mcg; calcium 105.2mg; iron 1.9mg; magnesium 50.8mg; potassium 634.2mg; sodium 205.4mg; added sugar 4.3g.