Name: Turkey-Apple-Brie Sandwiches
Prep time: 20 min
Total time: 20 min
Ingredients: 1 Granny Smith apple, thinly sliced; 1 teaspoon lemon juice; 1 whole-wheat baguette (8 ounces); 4 leaves red leaf lettuce; 4 ounces shredded cooked turkey breast (1 cup) (see Tip); 2 ounces Brie cheese, thinly sliced; 4 teaspoons Dijon mustard

Prep Time:

20 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Nutrition Profile:

Low-Calorie Diabetes Appropriate Egg Free Nut-Free Soy-Free Healthy Aging

Jump to Nutrition Facts

Ingredients

1 Granny Smith apple, thinly sliced
1 teaspoon lemon juice
1 whole-wheat baguette (8 ounces)
4 leaves red leaf lettuce
4 ounces shredded cooked turkey breast (1 cup) (see Tip)
2 ounces Brie cheese, thinly sliced
4 teaspoons Dijon mustard

Directions

Toss apple slices and lemon juice in a small bowl. Cut baguette crosswise into 4 sections. Cut each section in half lengthwise. Remove the soft inner portion of bread, leaving a 1/4-inch-thick shell. (Reserve the inner bread for another use.)
Top the bottom pieces of bread with lettuce, turkey, Brie and the apple slices. Spread mustard on the top pieces and set one on each sandwich. Serve immediately or wrap and refrigerate for up to 4 hours.

Tips

Tip: To cook turkey, place 1 turkey breast tenderloin in a skillet with 1 cup water. Bring to a boil. Reduce heat, cover and simmer until internal temperature reaches 165 degrees F, 20 to 25 minutes. Remove from the pan. When cool enough to handle, shred with 2 forks. Refrigerate any remaining turkey in an airtight container for up to 3 days or freeze for up to 2 months.

Nutrition Facts (per serving)

236	Calories
5g	Fat
32g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 236
% Daily Value *
Total Carbohydrate 32g	12%
Dietary Fiber 5g	18%
Total Sugars 7g
Protein 17g	34%
Total Fat 5g	6%
Saturated Fat 3g	15%
Cholesterol 34mg	11%
Sodium 431mg	19%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.