Tahini-Yogurt Dip

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Tahini-Yogurt Dip
Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.
Lauren Lastowka
active:
10 mins
total:
10 mins
Servings:
4
Tahini-Yogurt Dip

Ingredients

Directions

  • Combine tahini, lemon juice, garlic and salt in a small bowl and mix until smooth. Mix in yogurt and cilantro and stir well to combine (see Tip). Add more lemon juice, if desired. Transfer to a bowl to serve.

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Tips

Tip: If the tahini is very thick, you can use a food processor to help blend the dip. Place all ingredients except cilantro in the food processor and process until smooth. Add cilantro and pulse until well mixed, about 20 seconds.

Nutrition Facts

Serving Size: 1/3 cup
Per Serving:
88 calories; protein 7g; carbohydrates 4.4g; dietary fiber 0.4g; sugars 2.1g; fat 5.1g; saturated fat 1.3g; cholesterol 5.7mg; vitamin a iu 248IU; vitamin c 2.8mg; folate 15.6mcg; calcium 78.1mg; iron 0.4mg; magnesium 14mg; potassium 126.6mg; sodium 167.9mg.
© Copyright 2021 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 11/30/2021
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