Tahini-Yogurt Dip
Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.
Lauren Lastowka
Source: Diabetic Living Magazine, Fall 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If the tahini is very thick, you can use a food processor to help blend the dip. Place all ingredients except cilantro in the food processor and process until smooth. Add cilantro and pulse until well mixed, about 20 seconds.
Nutrition Facts
Serving Size:
1/3 cup Per Serving:
88 calories; protein 7g; carbohydrates 4.4g; dietary fiber 0.4g; sugars 2.1g; fat 5.1g; saturated fat 1.3g; cholesterol 5.7mg; vitamin a iu 248IU; vitamin c 2.8mg; folate 15.6mcg; calcium 78.1mg; iron 0.4mg; magnesium 14mg; potassium 126.6mg; sodium 167.9mg.
