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This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.

Lauren Lastowka
Source: Diabetic Living Magazine, Fall 2018

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine avocado and yogurt in a small bowl and stir well. Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well. Add tuna and onion (or celery) and mix gently until combined.

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Nutrition Facts

130 calories; protein 10.1g; carbohydrates 6.1g; dietary fiber 3.7g; sugars 1.1g; fat 8.2g; saturated fat 1.2g; cholesterol 16.5mg; vitamin a iu 225.4IU; vitamin c 8.6mg; folate 45.8mcg; calcium 19.1mg; iron 0.4mg; magnesium 17.5mg; potassium 281.7mg; sodium 174.6mg.
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Reviews

1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0