Tuna Salad Spread
This healthy twist on tuna salad uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
Source: Diabetic Living Magazine, Fall 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/3 cup
Per Serving:
130 calories; protein 10.1g; carbohydrates 6.1g; dietary fiber 3.7g; sugars 1.1g; fat 8.2g; saturated fat 1.2g; cholesterol 16.5mg; vitamin a iu 225.4IU; vitamin c 8.6mg; folate 45.8mcg; calcium 19.1mg; iron 0.4mg; magnesium 17.5mg; potassium 281.7mg; sodium 174.6mg.