Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 1 1/3 cups
222 calories; protein 25.4g; carbohydrates 26.5g; dietary fiber 2.6g; sugars 10g; fat 2.3g; saturated fat 0.6g; cholesterol 48.4mg; vitamin a iu 4106.1IU; vitamin c 26.6mg; folate 49.5mcg; calcium 253.8mg; iron 19.8mg; magnesium 46.1mg; potassium 933.8mg; sodium 599.1mg.