Citrus Fruit & Feta Salad
Tangy feta cheese and tart citrus may seem like an odd pair but they go hand-in-hard in this refreshing side dish that's ready in just 10 minutes. Try it with grilled chicken or shrimp.
Source: Diabetic Living Magazine
Serving Size: 1 cup fruit slices, 1/2 tablespoon honey, 1/2 tablespoon cheese and 3/4 teaspoon mint
110 calories; protein 2.3g; carbohydrates 27g; dietary fiber 3.5g; sugars 22g; fat 0.2g; vitamin a iu 1111.1IU; vitamin c 71.7mg; folate 39.2mcg; calcium 68.8mg; iron 0.4mg; magnesium 16.5mg; potassium 272.8mg; sodium 32.1mg.
1 fruit, 1 other carbohydrate