Berries with Custard Sauce and Mint
This dessert of fresh mixed berries topped with a sweet Marsala-flavored custard and fresh mint is a refreshing treat on a hot summer night.
Source: Diabetic Living Magazine
Tis: We do not recommend using a sugar substitute for this recipe.
Serving Size: 1/2 cup berries and 1/4 cup custard sauce
125 calories; protein 4.4g; carbohydrates 19.2g; dietary fiber 3.9g; sugars 11.8g; fat 2.9g; saturated fat 1.2g; cholesterol 51.6mg; vitamin a iu 287.8IU; vitamin c 15.7mg; folate 24.9mcg; calcium 98.2mg; iron 0.7mg; magnesium 21.8mg; potassium 219.3mg; sodium 46.4mg.
1 fat, 1 fruit, 1/2 other carbohydrate