Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

Ellen Davis
Source: Diabetic Living Magazine, Fall 2018

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Read the full recipe after the video.

Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine avocado, pepper and garlic powder in a small bowl and gently mash.

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  • Top toast with the avocado mixture and fried egg. Garnish with Sriracha and scallion, if desired.

Nutrition Facts

271 calories; protein 11.5g; carbohydrates 18.1g; dietary fiber 5.4g; sugars 2g; fat 17.7g; saturated fat 3.5g; cholesterol 186mg; vitamin a iu 347.5IU; vitamin c 5mg; folate 77.5mcg; calcium 69.4mg; iron 2mg; magnesium 46.6mg; potassium 406.5mg; sodium 216.2mg.
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Reviews (5)

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6 Ratings
  • 5 star values: 6
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/05/2019
A yummy change for me to the breakfast egg! Read More
Rating: 5 stars
12/30/2018
I added some fresh squeezed lime into the avacado and a little dash of sea salt. It is my favorite breakfast and it is very filling. Delish! Read More
Rating: 5 stars
06/21/2019
So easy and very good. Next time I will use a little less pepper (personal preference) I added a pinch of salt and just a little olive oil. Came out great This is my new favorite Read More
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Rating: 5 stars
02/17/2020
Easy delicious and filling! I used Frank s Red Hot instead of sriracha. Great recipe! Read More
Rating: 5 stars
02/23/2021
Absolutely loved this. It was quick and easy and full of flavor. Read More
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