Veggie-Topped Rye Crisps
Source: Diabetic Living Magazine
To make ahead: Prepare cream cheese mixture as directed. Transfer to an airtight container; cover. Store in the refrigerator for up to 2 days. Up to 4 hours before assembling the crisps, cut up the vegetables.
Serving Size: 2 crackers with spread
144 calories; protein 4.9g; carbohydrates 20.9g; dietary fiber 4g; sugars 3.3g; fat 4.8g; saturated fat 3g; cholesterol 15mg; vitamin a iu 2962IU; vitamin c 2.9mg; folate 18.7mcg; calcium 56.9mg; iron 0.6mg; magnesium 20.1mg; potassium 152.2mg; sodium 245.8mg.
1 1/2 starch, 1/2 fat