Tropical Fruit Salsa
Pineapple, mango, kiwifruit, and mandarin oranges are tossed with a zesty dressing in this low-calorie side dish. Serve it with grilled beef, chicken, or fish.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare as directed. Cover and chill for up to 24 hours. Serve with a slotted spoon.
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
31 calories; protein 0.4g; carbohydrates 7.8g; dietary fiber 1g; sugars 5.8g; fat 0.1g; vitamin a iu 252.4IU; vitamin c 30.8mg; folate 8.6mcg; calcium 11.6mg; iron 0.3mg; magnesium 7.4mg; potassium 112.8mg; sodium 14.3mg.
Exchanges:
1/2 fruit