Smoked Salmon Appetizers
Source: Diabetic Living Magazine
Serving Size: 1/3 ounce salmon and 1/2 egg with crackers or pita wedges, olives, roasted red pepper, and caper mixture
93 calories; protein 4g; carbohydrates 7g; dietary fiber 1g; fat 5g; saturated fat 1g; cholesterol 108mg; sodium 233mg.
1/2 fat, 1/2 medium-fat protein, 1/2 other carb