To store fresh ginger, wrap the unpeeled piece in freezer wrap and place it in the freezer - it will keep indefinitely.

Source: Diabetic Living Magazine

Gallery

Recipe Summary test

active:
15 mins
total:
15 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, stir together tuna, salad dressing, 2 tablespoons of the mayonnaise, the garlic, and ginger. Spread remaining mayonnaise over one side of each of the tortillas. Divide bok choy, sweet pepper, and jicama among wraps. Top with tuna mixture and roll up.

    Advertisement

Nutrition Facts

1 wrap
267 calories; protein 22.1g; carbohydrates 20.1g; dietary fiber 9.7g; sugars 4.6g; fat 11.2g; saturated fat 1.3g; cholesterol 42.8mg; vitamin a iu 2526.2IU; vitamin c 57mg; folate 36.8mcg; calcium 82.8mg; iron 0.9mg; magnesium 12.3mg; potassium 185mg; sodium 524.6mg.

3 lean protein, 1 starch, 1 vegetable, 1/2 fat

Advertisement