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Made from fermented rice, rice-wine vinegar adds a mild and slightly sweet tang to this stir-fry recipe.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Drain pineapple, reserving 2 tablespoons of the juice. Set the pineapple aside.

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  • For sauce, stir together the reserved pineapple juice, the rice-wine vinegar, cornstarch, and ginger in a small bowl.

  • Heat oil in a 10-inch nonstick skillet over medium-high heat. Add meatballs; cook and stir for 3 minutes. Add bok choy and bell pepper; cook and stir for 2 to 3 minutes or until the vegetables are crisp-tender.

  • Stir the sauce; pour into the skillet. Add the pineapple. Cook and stir until thick and bubbly. Serve with rice medley.

Nutrition Facts

307 calories; protein 13.3g; carbohydrates 36.8g; dietary fiber 4.8g; sugars 12.2g; fat 12.5g; saturated fat 2.4g; cholesterol 60mg; vitamin a iu 3699.7IU; vitamin c 79.8mg; folate 54.6mcg; calcium 84.4mg; iron 1.9mg; magnesium 15.7mg; potassium 224.5mg; sodium 551.9mg.
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