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EatingWell
Apple-Brat Burgers
A special slaw tops these light, tasty burgers. Make the slaw ahead, and serving the burgers will be a snap.
Diabetic Living Magazine

Ingredients
Directions
Tips
Tip: The internal color of a burger is not a reliable doneness indicator. A turkey patty cooked to 165 degrees F is safe, regardless of color. To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches.
Nutrition Facts
Serving Size:
1 burger Per Serving:
366 calories; protein 34.1g; carbohydrates 31.7g; dietary fiber 8.3g; sugars 12.1g; fat 10.8g; saturated fat 3.7g; cholesterol 64.2mg; vitamin a iu 2671.3IU; vitamin c 8.2mg; folate 10.8mcg; calcium 172.1mg; iron 3.3mg; magnesium 21.8mg; potassium 356.4mg; sodium 358mg.
Exchanges:
4 lean protein, 2 starch, 1 fat
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