A sushi-like wrap of veggies and ranch dressing packaged in a tortilla makes an appealing lunch that kids will love. The choice of vegetables in the filling is flexible, depending on your child's preferences and what you have on hand.
Place tortilla on a work surface and spread ranch dressing (or cream chesse or hummus) over it. Top with bell pepper and avocado. Roll the tortilla tightly around the vegetables. Cut crosswise into 1 1/3-inch slices. Pack in the large section of a bento-style lunch box or in a large container. Pack orange wedges and edamame in the remaining sections of the bento box or in separate medium containers.
To make ahead: Refrigerate or store in an insulated lunch tote bag with ice packs for up to 1 day.
6 fat, 2 starch, 1 vegetable, 1/2 fruit, 1/2 lean protein