No-Oat Apple Crisp
This simple oatless apple crisp gets its sweet topping from white whole-wheat flour, dark brown sugar and butter. Any sweet, firm apple will work. Experiment and mix and match to find your favorite fruit combo.
Source: EatingWell.com, August 2018
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
268 calories; protein 1.9g; carbohydrates 46.8g; dietary fiber 4.9g; sugars 33.6g; fat 9.9g; saturated fat 6g; cholesterol 25.4mg; vitamin a iu 378.8IU; vitamin c 8mg; folate 5.6mcg; calcium 31.7mg; iron 1.7mg; magnesium 9.9mg; potassium 206.9mg; sodium 80.7mg; added sugar 18g.
Exchanges:
2 fat, 1 1/2 fruit, 1 other carbohydrate, 1/2 starch